Editor’s Note: Because it’s impossible to defend yourself when you’re unconscious, knockouts play a critical role in any fight, whether it takes place in the ring or on the street. In our September issue, we explored the physiological effects of a knockout and why head trauma is such a controversial topic in combat sports. Now

We live in a world filled with input from television, radios, the Internet, social networks, email, news broadcasts, newspapers, magazines, white papers, books, Kindles, movies and more. Our society is fast paced and we are proud of our ability to multitask. We begin our days by listening to the news as we get dressed in [...] Related posts:10 ways to live a better life When we think of changing our lives for the better,... Four life lessons that bring happiness We all want to be happy. Book stores have aisles... 30 ways to add zing to your meditation this spring “What does spring have to do with meditation?” you might...

Why Wing Chun? Some reasons why I train Wing Chun. www.Southfieldswingchun.co.uk This video looks at some of the more practical applications of Wing Chun. This includes Self defence, Padwork, Wing Chun Vs other styles of fighting and Chi Sau. Part of the Sam Kwok Martial Arts Association. From: lancswingchun Views: 56329 217 ratings Time: 02:59 More in Sports

Several martial arts have different concepts but they may also have certain similarities especially when it comes to what they mainly offer, which is a chance for the individual to defend himself and the people around him in times of need. This is why several folks especially women are pursuing martial art training.

There have always been debates on weather martial artists should lift weights to increase strength or just rely on their technique and the mysterious power of "Chi". This article describes what has worked for me.